Dear Friend,

Have you ever had a dish so good you can still taste it years later? Me too…

27 years ago, on the island of Santorini, sitting in an open air restaurant carved into the side of a volcanic mountain, the Aegean stretched out before us, I had that dish. 

It was seafood braised in a light tomato sauce- sweet, spicy, creamy- everything I’d want on my plate in the perfect setting. But there where some ingredients I didn’t recognize- That set me on a quest to recreate this memorable meal.

That, my friend, is how Shrimp Santorini came into my life. Now, I share it with my children, family, friends, even during some of my corporate speaking events, and now, you ❤️.

Take a Journey To The Greek Islands

When you prepare, then bite into this classic, delicious, and good for you dish, close your eyes- you’ll be transported. What I also love is how the ingredients make up one of the healthiest cuisines on the planet, the Mediterranean diet, thought to contribute to long, healthy, happy lives on the beautiful Greek islands. 

I’m happy to send you the recipe, but first…

Check out this fun, interactive cooking class my brother, friend Craig, and I did for my mother’s Church. (That’s mom holding up the Ouzo bottle- It’s classic because she doesn’t drink 😃!

Recent Cooking Class

Shrimp Santorini

St George Greek Orthodox Chruch

Email me for the recipe, or better yet…

Want to make this dish with me?

Virtually, or in-person, with your family, team, club, friends…

Here’s How

Let's do something amazing together and offer your people/group/employees a life-enhancing, fun event. Whether it's this Shrimp Santorini Cooking Class, Motivational Leadership, Exercise Demo, Controlling Stress & Anxiety, Sleeping Better, and more, let’s help your people look & feel amazing, increase energy, control stress, and sleep better! Contact me to explore the amazing things we can do together.

Reach out and let’s start the discussion.

All My Best,

Peter ❤️

Testimonials

“We had a fabulous evening learning how to prepare ‘Shrimp Santorini’ with Peter Kofitsas, speaker, author, nutritionist, life & health coach.

His brother Chris and friend Craig helped Peter prepare such a delicious meal, served with rice and salad. All 30 of us enjoyed dining together and meeting new people. The Greek dish embodied delightful flavors of spices (cumin, cinnamon, turmeric) from Asia Minor and herbs/ingredients (oregano, olive oil, Kalamata olives, feta, ouzo, honey) from Greece! 

Thank you to the chefs!

Harriet Panagakis, Saint Paraskevi Philoptochos

Thank you to Peter Kofitsas, culinary nutritionist, author and life & health coach. Everyone enjoyed themselves, the food, and the great company. So many good people breaking bread together. 

Thanks again!

Regina Sigalos

Peter Kofitsas MS, PT

PROFESSIONAL

PPeter Kofitsas MS, PT is a Speaker, Author, International Life & Health Coach, Culinary Nutritionist, Physical Therapist, Food/Restaurant Consultant, and former Scholarship Football Athlete.  He’s also been called, “The Missing Link” in employee wellbeing.  As an expert for the media, he has appeared on ABC, FOX, MSN, TLC, and in Fitness magazine. He’s the author of 3 books, including, Shop, Cook, Eat.  He’s also the creator of the 5 Minutes to Fitness+ Program, a revolutionary lifestyle program for achieving optimal health which has been featured on QVC and FOX. He’’s been helping companies assist their employees to become their best selves, personally, and professionally

CV

• Nutrition Degree, Magna Cum Laude, Montclair State University

• Physical Therapy degree, Master of  Science, New York Medical College

• College Lecturer- nutrition, exercise, physical therapy, kinesiology

• Creator- 5 Minutes to Fitness+, Fit Friends’ Revolution

• Author; Shop, Cook, Eat, Core Energy Program, & Live Better Journal

• Food/Restaurant  Consultant- Hospitality Training, Sustainable Menu Design, Recipe Development

Client List / Appearances

GE • Goldman Sachs • Chase • KPMG • Verizon • Metropolitan Museum of Art • Sony • UPS • Quest Diagnostics • Whole Foods • Louis Vuitton • Moët Hennessy • Working Mother • Kellari Group • Serafina Group • China Grill Management • Union Square Hospitality Group • The Episcopal Church • St Barnabas Health Care Systems • HDMS • Grocery Haulers • NY Staffing Assoc • Assoc of Health Care Recruiters